I will teach the tools of therapy coupled with the power of spirituality to heal your trauma as a member of Love U.
ā Learn the step-by-step formula to repair wounds that create depressive
emotions, loneliness, unworthiness, and the pattern of dysfunctional relationships
ā Explore your attachment style or your patterns in romantic relationships
ā Breakup with the pattern of attracting emotionally unavailable, irresponsible, or critical partners
ā Get to the root of your unconscious addiction to drama and chaos
ā Breakthrough the fear of being loved and the fear of being left to practice vulnerability
ā Uncover how the emotional unavailability of your parents creates dysfunctional patterns
āUnpack and de-weaponize your emotional triggers so you can learn emotional maturity
ā Commit to honoring and practicing unconditional self-love
ā Unravel your subconscious patterns self-betrayal, self-neglect, and self-abuse
ā Learn mindfulness to decrease stress, emotional triggers, and learned trauma responses
ā Understand and transform the constant, critical, shaming inner voice of perfectionism
ā Repair and re-build your relationship with your children to create a new legacy built of love
ā Learn self-therapy to identify and heal the parts of your multiple personalities
ā Discern the difference between your ego/shadow and your SELF/Soul/Higher-Self
ā Heal and re-build your relationship with your inner child through re-parenting
ā Learn healthy ways to deal with your feelings and uncomfortable emotions
ā Discover your true needs and develop the capacity for honest communication to get your needs met
ā Breakup with the people-pleasing and self-sacrifice that sabotages your life and your relationships
ā Learn how to transform your critic into an inner protector/authority/champion/guide
ā Identify and practice healthy vulnerability, emotional intelligence, and emotional maturity
ā Heal the fear of abandonment, momma trauma, and father wounds
ā Cultivate unconditional self-worth and build better boundaries
ā Practice Unapologetic Self-love
ā Live and love authentically without fear, guilt, and shame
ā Unconditional self-appreciation is a way of life because you embrace imperfectection
ā Honor your superpower of vulnerability, honest self-expression, and emotional boundaries
ā Release victim consciousness that blocks abundance, purpose, and passion
ā Practice the stages of trust to build healthy lasting bonds
ā Recognize boundary resistance and develop healthy boundaries in every area of life
ā Understand the basic guidelines to create and establish limits with yourself and others
ā Practice trusting others because you trust yourself and enjoy having healthy relationships
ā Embrace your feminine and masculine energy to balance receiving and healthy self-protection
ā Deepen your trust in God through honoring your faith and connecting to your soul
ā RECEIVE and allow more peace, love, acceptance, connection, and joy in your life
Your most important relationship is the one you have with yourself. Learn how to Love U.
Iām Ready to Join Love UniversityThe Love Revolution is Based in Science:
ā Psychological Trauma Research
ā Neurobiology of Trauma
ā Evidence-based psychotherapy
ā Relational Trauma Research
ā Complex Trauma Research
ā Attachment theory
ā Internal Family Systems
ā Relationship Science
ā Cognitive Behavior Therapy
ā Neuro-linguistic Programming
ā Polyvagal Therapy
ā Narrative Therapy
ā Parts Psychology
ā Neuropsychology
ā Neuroscience
ā Hypnotherapy
ā Mindfulness
ā Spiritual Principles
Your healing requires you to study U. You’ll major in self-knowledge and minor in self-awareness with the required elective of self-compassion. It’s time you learn how to truly respect, honor, and Love U!
