Here's how you end self-betrayal, toxic relationships, and generational trauma.

Here's how you end self-betrayal, toxic relationships, and generational trauma.

I will teach the tools of therapy coupled with the power of spirituality to heal your trauma as a member of Love U. 

 āœ” Learn the step-by-step formula to repair wounds that create depressive
emotions, loneliness, unworthiness, and the pattern of dysfunctional relationships

 āœ” Explore your attachment style or your patterns in romantic relationships 

 āœ” Breakup with the pattern of attracting emotionally unavailable, irresponsible, or critical partners

 āœ” Get to the root of your unconscious addiction to drama and chaos 

 āœ” Breakthrough the fear of being loved and the fear of being left to practice vulnerability

 āœ” Uncover how the emotional unavailability of your parents creates dysfunctional patterns 

 āœ”Unpack and de-weaponize your emotional triggers so you can learn emotional maturity 

 āœ”  Commit to honoring and practicing unconditional self-love

 āœ” Unravel your subconscious patterns self-betrayal, self-neglect, and self-abuse

 āœ” Learn mindfulness to decrease stress, emotional triggers, and learned trauma responses 

 āœ” Understand and transform the constant, critical, shaming inner voice of perfectionism

 āœ” Repair and re-build your relationship with your children to create a new legacy built of love

 āœ” Learn self-therapy to identify and heal the parts of your multiple personalities

 āœ” Discern the difference between your ego/shadow and your SELF/Soul/Higher-Self 

 āœ” Heal and re-build your relationship with your inner child through re-parenting 

 āœ” Learn healthy ways to deal with your feelings and uncomfortable emotions 

 āœ” Discover your true needs and develop the capacity for honest communication to get your needs met

 āœ” Breakup with the people-pleasing and self-sacrifice that sabotages your life and your relationships

 āœ” Learn how to transform your critic into an inner protector/authority/champion/guide

 āœ” Identify and practice healthy vulnerability, emotional intelligence, and emotional maturity 

 āœ” Heal the fear of abandonment, momma trauma, and father wounds 

 āœ” Cultivate unconditional self-worth and build better boundaries

 āœ” Practice Unapologetic Self-love

āœ” Live and love authentically without fear, guilt, and shame

 āœ” Unconditional self-appreciation is a way of life because you embrace imperfectection

 āœ” Honor your superpower of vulnerability, honest self-expression, and emotional boundaries

 āœ” Release victim consciousness that blocks abundance, purpose, and passion

 āœ” Practice the stages of trust to build healthy lasting bonds 

 āœ” Recognize boundary resistance and develop healthy boundaries in every area of life

 āœ” Understand the basic guidelines to create and establish limits with yourself and others

 āœ” Practice trusting others because you trust yourself and enjoy having healthy relationships

 āœ” Embrace your feminine and masculine energy to balance receiving and healthy self-protection

āœ” Deepen your trust in God through honoring your faith and connecting to your soul

 āœ” RECEIVE and allow more peace, love, acceptance, connection, and joy in your life

Your most important relationship is the one you have with yourself. Learn how to Love U.

Iā€™m Ready to Join Love University

The Love Revolution is Based in Science:

āœ” Psychological Trauma Research

āœ” Neurobiology of Trauma

āœ” Evidence-based psychotherapy

āœ” Relational Trauma Research

āœ” Complex Trauma Research

āœ” Attachment theory

āœ” Internal Family Systems

āœ” Relationship Science

āœ” Cognitive Behavior Therapy

āœ” Neuro-linguistic Programming

āœ” Polyvagal Therapy

āœ” Narrative Therapy

āœ” Parts Psychology

āœ” Neuropsychology

āœ” Neuroscience 

āœ” Hypnotherapy

āœ” Mindfulness 

āœ” Spiritual Principles

Your healing requires you to study U. You’ll major in self-knowledge and minor in self-awareness with the required elective of self-compassion. It’s time you learn how to truly respect, honor, and Love U!

Sign Me Up For Love U