Learn to Love U in 5 Days

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How Long Will You Keep Giving to Everyone but You?

It’s time to break the cycle, reclaim your power, and live in a love that honors you.

Reclaim Your Worth

Break free from toxic cycles and return to the love, peace, and power that were always yours.

Heal Your Heart

Let go of what hurt you and rebuild the trust, confidence, and connection you deserve.

Protect Your Peace

Set clear, loving boundaries and prioritize your emotional well-being—without guilt.

Here’s What You'll Learn:

Identify the Hidden Blocks to Your Superpower of Self-love

✔ Break free from the emotional weight of being “the strong one,” and finally feel what it’s like to be held without guilt, without earning it.
✔ Uncover the shame and self-doubt that keep you stuck in overworking, overgiving, and overexplaining and finally start choosing you.
✔ Get clear on how your nervous system, trauma, and beliefs work against your peace and how to shift into calm and clarity from within

Discover the Root of Your Unworthiness & Struggle Love

✔ Explore how childhood survival shaped your “independence” and how being strong became the mask you wore to hide your pain.
✔ Understand the emotional roots of why you attract people you have to fix, chase, or prove your worth to — even when you know better.
✔ Shift from proving yourself to trusting yourself and start building love from the inside out, not from fear of being alone.

Get to The Root of Being Afraid To Be Left Or Being Afraid To Be Loved

✔ Understand why the fear of being left and the fear of being fully loved often live in the body of a trauma survivor — and how this keeps you stuck in cycles of silence, sacrifice, or sabotage.
✔ Learn how unresolved fear and nervous system trauma trick you into staying in relationships that mirror your wounds.
✔ Begin practicing emotional safety from the inside — so you can stop abandoning yourself just to avoid being abandoned.

Discern the Crazy Makers Who Trigger Your Trauma & Fear

✔ Learn how to spot emotionally unsafe people — even the ones who seem kind, spiritual, or “healed.”
✔ Understand the difference between healthy conflict and manipulation so you can trust yourself when something feels off.
✔ Build the emotional strength to say “no” and mean it — even when you’re afraid of being too much, too sensitive, or too alone.

Embody the Divine Feminine, Reclaim Your Power & Practice Unconditional Self-Love

✔ Let go of the need to be chosen, impressive, or perfect —and finally choose you, without apology.
✔ Start honoring your needs, feelings, and boundaries in real time — not just after you’ve reached your breaking point.
✔ Rebuild self-respect from the inside, not as a defense mechanism, but as a daily way of living in your truth.

Let Me Introduce Myself!

I’m Cerita Yvonne.

I don’t give advice or opinions—
I teach the science of healthy love,the embodiment of the Divine Feminine,
and the spiritual truth that your worth was never meant to be earned.

I’m a Licensed Therapist, Certified Clinical Trauma Professional, and Relationship Trauma Expert.

But I’m also an unapologetically Black woman who has lived the very struggle I now help others heal.

I’m not just trained.
I’m tested.

I’ve survived narcissistic abuse, repeated heartbreak, sexual trauma, and the crushing pressure of performing perfection.

I know what it’s like to give everything in the name of love—
and still feel unseen, unchosen, and invisible.

I’m a recovered codependent, love addict, and people-pleaser...
A retired Superwoman, who now lives as a Worthe Woman—
grounded in truth, softness, power, and the sacred remembrance that God never asked me to disappear to be loved.

I created the Love U Challenge for women like you—
Brilliant. Resilient.
And exhausted by the cycle of self-sacrifice, emotional manipulation, and trying to hold it all together.

You give more than you know how to receive.
You show up for everyone—
but no one shows up for you.

So here’s what I need you to know: Your power begins with a decision.

And choosing you is the most sacred decision you’ll ever make.

I’ll walk with you.
You don’t have to prove anything here.

Always in love,
Cerita

Validation

The Love U Challenge will help you name the pressure you've carried to appear strong, even when you were hurting.

For the first time, you’ll feel truly seen—your struggles and your resilience acknowledged with compassion.

This is your space to soften, to be real, and to reconnect with your worth—
not for how much you carry, fix, or prove…
but simply for who you are.

Respect

Learn how to honor yourself in every relationship—starting with the one you have with you.

You’ll build the confidence to use your voice, set boundaries without guilt, and stand firm in your truth.

Because you don’t just deserve love—you deserve dignity, care, and deep respect.

Encouragement

This challenge is a soft landing place—and a brave new beginning.

You’ll be supported every step of the way, with real tools, real community, and real celebration of your growth.

The Love U Challenge will remind you that self-love isn’t selfish or extra.

It’s your foundation.
And it’s time to build on it—with softness, courage, and confidence.

Join the Challenge Now

You Don’t Have To Be Ready To Heal—
You Just Have To Be Willing To Receive Love.

This Challenge is for You if Any of This Feels Familiar…

You struggle to set boundaries and constantly put others’ needs ahead of your own—even when it costs you your peace.
You wear the mask of strength, but beneath it all, you feel overwhelmed, exhausted, and unseen.
You’ve been in unhealthy or toxic relationships that drained your energy and chipped away at your self-worth.
You’ve learned to rely only on yourself because depending on others has led to disappointment or betrayal.
You battle imposter syndrome, even though your accomplishments prove your brilliance.
You find it hard to ask for help, let alone receive it without guilt or shame.
You deeply desire healthy relationships and real intimacy—but struggle to trust that it’s safe.
You’re a high-achiever, but the pressure to be everything for everyone is silently breaking you.
A high-achiever who feels exhausted from trying to do it all.
You want to learn how to love yourself without feeling guilty or selfish.

You want to learn how to love yourself—guilt-free, unapologetically, and without performance.

You want to learn how to love yourself—guilt-free, unapologetically, and without performance.