Learn to Love U in 5 Days

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Are You Ready to Stop Overgiving and Start Living in Your Truth?

Break Free from Emotional Exhaustion and Reclaim the Life and Love You Deserve.

Reclaim Your Worth

Break free from toxic patterns and embrace the love and life you deserve.

Heal Your Heart

Let go of past pain and rebuild your confidence to create fulfilling relationships.

Protect Your Peace

Learn how to set bold boundaries and prioritize your emotional well-being.

Here’s What You'll Learn:

Identify the Hidden Blocks to Your Superpower of Self-love

✔ Break free from the Superwoman's hidden barriers to embrace the true strength of vulnerability and self-love.
✔ Dismantle self-doubt and shame so you can replace it with a deep sense of worthiness.
✔ Address the roots of self-doubt and guilt to cultivate lasting inner peace and self-compassion.

✔ Remove the hidden blocks of trauma and create healthier, more fulfilling connections that reflect your true value.

Discover the Root of Your Unworthiness & Struggle Love

✔ Learn how past trauma has shaped "the cape" creating boundary struggles and relationship patterns.
✔ Identify the deep-seated wounds driving your choices so you can create healthier, more fulfilling connections.
✔ Replace valuing achievements and accomplishments with learning how to prioritize love and relationships.

✔ Gain the clarity and tools needed to build relationships that honor your worth and reflect the love you deserve.

Get to The Root of Being Afraid To Be Left Or Being Afraid To Be Loved

✔ Get to the root of people-pleasing, martyrdom, losing yourself, and the need to earn love.
✔ Explore how and why superwomen fear love and love fear.
✔ Understand your attraction to emotionally unavailable, irresponsible, or critical partners.

✔ Transform your fear-driven patterns into secure, loving relationships that nourish your soul and empower you.

Discern the Crazy Makers Who Trigger Your Trauma & Fear

✔ Identify the characteristics of predators and narcissist who trigger your fear and insecurities.
✔ Find your “relationship traps” that create the cycles of failed or painful relationships.
✔ Identify the behaviors that trigger your mistrust, unworthiness, or abandonment.

✔ Build the resilience needed to navigate difficult interactions without being derailed by fear or past trauma.

Reclaim Your Power & Embody Unconditional Self-love

✔ Embrace self-love to fuel your confidence and strength.
✔ Replace self-doubt with unconditional self-worth.
✔ Build lasting confidence through deep self-love.

✔ Live true to your values and purpose without low-key desperation, settling, or needing approval from others.

Let Me Introduce Myself!

I’m Cerita Yvonne.

I don’t give advice or opinions—I teach The Science of Healthy Love.

I’m an experienced and validated Licensed Therapist, Relationship Trauma Expert, a Certified Clinical Trauma Professional, and an unapologetically Black woman.

But I’m also someone who truly understands the struggle. I’m a survivor of narcissistic abuse and a history of failed relationships. I’ve walked the path of a recovered codependent love addict, perfectionist, sexual abuse survivor, and retired superwoman—transformed into a Worthe Woman ;).

I created The Love U Challenge because too many sheros like you have fallen victim to extreme self-sacrifice and emotional manipulation. You give more than you know how to receive, and it leaves you depleted, unseen, and unfulfilled.

I’m here to remind you of something important: You deserve to be loved, respected, and valued—not for the roles you play or your capacity to give, but for who you truly are.

It’s time to break the cycle of unworthiness and reclaim your power, because your power has always been your decision.

Always in love,

Cerita

Validation

The Love U Challenge will help you understand the immense pressure you’ve carried to maintain your image of strength. For the first time, you’ll feel truly seen and heard, with your struggles and triumphs acknowledged. This is your space to embrace vulnerability and reconnect with your worth—not for what you do, but for who you are.

Respect

Learn how to honor yourself in every relationship. You’ll gain the confidence to use your voice, set boundaries, and stand firm in your worth, knowing you deserve dignity, care, and respect.

Encouragement

This supportive space celebrates your progress every step of the way. The Love U Challenge will empower you to embrace self-love as a victory, equipping you with the confidence to keep moving forward and thrive.

Join the Challenge Now

You Don’t Need to Get Ready for Healing—It Starts When You Open Yourself to Love

This Challenge is for Superwomen Who Are:

Prepared to Burn Your Cape
Struggle with setting boundaries and put others’ needs before your own.
Maintain an image of strength but deep down you feel overwhelmed.
Been in unhealthy or toxic relationships that drain your energy and self-worth.
Feel like you can’t depend on anyone else so you rely on yourself.
Experience imposter syndrome despite your accomplishments
Find it hard to ask for help or accept support from others.
Want to have healthy relationships and deeper intimacy
A high-achiever who feels exhausted from trying to do it all.
You want to learn how to love yourself without feeling guilty or selfish.

You long for a relationship where you’re loved and valued for who you truly are, not just for what you can do.

Ready to break free from the cycle of people-pleasing and start living authentically.