It's been running your life and ruining your relationships. Relational trauma will leave you feeling stuck, lonely, and unworthy. It’s time to break free. 

It's been running your life and ruining your relationships. Relational trauma will leave you feeling stuck, lonely, and unworthy. It’s time to break free. 

You don’t have to continue sacrificing yourself, suppressing your emotions, and pretending to be strong. Trauma shapes your thinking and blocks your ability to love and connect.

 

It’s time to clear your heart and unpack your emotional baggage so you can:
  • Learn why you feel like you aren't good enough despite your education, accomplishments, and ambition
  • Examine why you hide behind your need to be strong and how that impacts your relationships
  • Get real about why you attract distant, moody, unemotional, needy, irresponsible, unavailable, or narcissistic men who take more than they give 
  • Discover why you struggle to ask for what you want and need 
  • Learn why you need to intentionally self-protect using boundaries so that you are emotionally, mentally, and physically safe
  • Reflect on why you need control over every damn thing all the damn time so you can stop driving your loved ones crazy
  • Understand why you're sometimes plagued with self-doubt and self-sabotage that blocks your practice of authentic faith and self-trust. 
  • Get insight into your inner mean girl that's always judging, shaming, and making you feel bad when you're trying to do right
All of which has led to a cycle of depression that keeps you locked in an unfulfilling life filled with disrespect and disappointment.
Get Renew U

I’m not saying it’ll be easy, because it’s not.

You’ve been raised and praised to self-sacrifice and trained to always keep it movin’. You put everybody and everything before your self-care. As a superwoman, you feel obligated to be strong even when it hurts. You’ve spent so much time pretending to be perfect that you refuse to fail despite obstacles, limitations, or exhaustion…but no matter what you accomplish you’re still stuck with this sinking feeling of unhappiness, and your relationships are suffering.  
And you don’t have to continue to front pretending to be strong. You're exhausted and you don't even realize that all of this stems from trauma and it looks like: 

 

🖤 Emotional, physical, or sexual abuse
🖤Abandoment or betrayal
🖤 Being shamed, dismissed, devalued, or denied for having your own thoughts, feelings, and perspectives as a child
🖤 Toxic or narcissistic partners who manipulate, lie, gaslight, and cheat all the while blaming you for being the problem
🖤 Dysfunctional parents who were narcissist, addicted, controlling, shaming, inconsistent, or absent
🖤Parents who gave you everything you needed physically but emotionally they were shut down, numb, invalidating, or shaming
🖤Any relational violation that disrupts your sense of trust and safety in the world 

 

The truth is, you've been hurt and IT'S NOT YOUR FAULT. It's trauma. You CRAVE love and connection, but you also FEAR it.  You're stuck and defensive, but instead of healing your heart after disappointment and low-key depression, you put on your mask and your cape telling yourself that you're fine...
Because you’re superwoman and you can heal on your own.

 

Right? 

 

You've tried that, and it didn't work because you can't heal yourself without know what your problem is...

 

If you want peace, love, and happiness... you have to learn you.

You’re doing all of the things – saving folks, sacrificing yourself, praying, reading, reciting affirmations – but you still feel like you're not good enough because the problem is you're trying to fix your life, but YOU DON’T KNOW WHAT YOUR PROBLEM IS. 
Lemme break it down...
Relational trauma influences how you see yourself and it makes the possibility of a healthy relationship impossible.  Trauma has taught you that love is pain and that you must protect yourself at all costs, but you're doing it wrong because you end up hurt anyway! Self-abandonment isn't a declaration of love... it's self-abuse. Stop hurting yourself by learning how to Love U.
 
It’s time you BREAKTHROUGH so you can:
❤️ Understand your blocks to feeling the peace of being whole and complete without the fear of failure
❤️ Confidently pursue your purpose, trust YOURSELF, and lean into your faith
❤️ Unpack what stops you from having healthy, loving, and balanced relationships 
❤️ Embrace more authentic relationships
❤️ End your attraction to toxic, dependent, addicted, irresponsible, or emotionally unavailable lovers
❤️ Learn why you fear love and crave it at the same time
❤️ LOVE U like your life depends on it 
 

Here’s what she said about her transformation...

“This class has been such a blessing to me. Since starting I walked away from a relationship, I exercise daily, I have PEACE, I’ve started 2 businesses I do makeup and teach classes and I sell jewelry... And I’ve returned to plus size modeling. I am more determined now to go after the life I want and if a thing or person does not line up with it, then goodbye. I mourned the life I wanted and expected to have at 43 and I’m building a new life from where I am and accepting the things that didn’t happen. I’m growing and learning to trust God more and I’m realizing more and more that I am not in control but to just trust His leading. I love me more and [am] working on obtaining my heart’s desires.”

 You Today: 

 You 90 Days From Now: 

Exhausted and feeling broken because your life and relationships aren’t working. Your unfulfilled, your rap sheet got a body count, failed relationships, and a purpose you want to live in- but you're STUCK and unhappy.

You are COMPLETE livin' life like it's golden! You're fulfilled, connected, and loved enjoying your family, relationships, career, and faith free of insecurity and shame. You honor yourself and you aren't afraid to take risks because you know you lead with love.

Operating like a superwoman sacrificing your wants, needs, and feelings while resenting it because you don't know how to say NO. You save folks on the regular but secretly want to be saved, yet you can't stand asking for help. Complicated YOU ARE.

Burn the fucking cape. Toxic people, places, and behaviors are put on notice. You are your own ride-or-die because YOU got your back. You set boundaries to protect yourself from patterns and pain because you love you.

Attracting broken, unavailable, emotionally immature, empty, and selfish partners who lack integrity, self-respect,  and honesty.  OR you find the nice guys BORING.

Listen, because you see yourself as you are- worthy, loveable, and divine- you can not and will not tolerate being treated with disrespect. Your heart is open so you easily express and attract love. You a WHOLE woman attracting WHOLE men and it comes easy to you. 

Numb and defensive to your emotions and unable to communicate what you really want and feel so you shut down or bottle it up until you explode and go the f*ck off. 

Speak your TRUTH. You no longer play small. You're no longer afraid of your voice. You're honest without guilt or shame. Self-expression and emotional maturity are your jam because YOU are in control of the soundtrack to your life. 

Feel insecure, unworthy, unlovable, and lonely even when you're in a relationship. You don't REALLY let people in because you don't trust no-damn-body and you fiercely try to protect your heart..but you do a poor job because you're sensitive and still get hurt. 

You feel so damn good that you can't help but protect your peace. It's as natural as breathing. You Practicing unconditional self-love and authentic self-worth that comes from within. You are confident and you KNOW who you are. You plays NO games because you're all LOVE as a divine child of God. 

Believe people are not to be trusted. You don't trust yourself and even your trust in God is a little shaky because you wonder about some of his decisions. You were taught to be silent and not talk about what goes on in your house and your heart. 

Your faith has deepened because you know the God in you. You accept your superpower of love for yourself. You trust yourself because you've allowed yourself to human, honest, and vulnerable. You are a part of a tribe that's committed to your growth and healing. You have family in the sisterhood of Love U.

I’m Ready to Love Me

Introducing...

Renew U

It's not your fault, but it is your responsibility. You can learn how to heal U.

 

When you enroll in Renew U today, you’ll get...

  •  Lifetime access to the Renew U Library with over 15 courses to help you Love U
  • Access to the Self-love Special Ed Facebook Tribe
  • Lesson workbooks, assessments, and assignments
  • Invites to bonus coaching sessions
  • Bonus Self-love Content

Total value = $199 a month
TODAY’S PRICE IS $17

I’m ready to enroll now!

Renew U Modules

Understand Trauma and How it Shapes Relationships

 

The Illusion of Love: Examining Trauma Bonds

 

Shame as the Source of Disconnection and How to Heal

 

How It Works:

Click the link to purchase Renew U.
Enjoy your courses.
Learn U. Love U. Heal U.
Sign Me Up!

I’m so excited to meet you!

 

My name is Cerita Yvonne. I am a therapist, teacher, coach, Certified Clinical Trauma Professional, and hypnotherapist. I’m also a recovered codependent perfectionist, sexual abuse survivor, and retired superwoman transformed into a super woman. For too long I wore a cape that I inherited from strong women who were secretly heartbroken. I tried all the “things” to heal, but I needed real self-love special ed so I became a therapist.

I was toxic and didn’t know it until I learned about the spiritual and emotional devastation of trauma and it was silently sucking the love and joy out of my life. The ROOT of my pain and unworthiness had to be healed so that I could feel whole and experience real love. I created Love University because I know so many Black women are struggling with the same dis-ease of disappointment, loneliness, and perfectly hidden depression while pretending to be strong. It doesn’t have to be this way! I can’t wait to teach you how to heal, enjoy life, and Love U.

I look forward to seeing you in class!

Always in love,

Save me a seat sis!