I’m not saying it’ll be easy, because it’s not.
You’ve been raised and praised to self-sacrifice and trained to always keep it movin’. You put everybody and everything before your self-care. As a superwoman, you feel obligated to be strong even when it hurts. You’ve spent so much time pretending to be perfect that you refuse to fail despite obstacles, limitations, or exhaustion…but no matter what you accomplish you’re still stuck with this sinking feeling of unhappiness, and your relationships are suffering.
And you don’t have to continue to front pretending to be strong. You're exhausted and you don't even realize that all of this stems from trauma and it looks like:
🖤 Emotional, physical, or sexual abuse
🖤Abandoment or betrayal
🖤 Being shamed, dismissed, devalued, or denied for having your own thoughts, feelings, and perspectives as a child
🖤 Toxic or narcissistic partners who manipulate, lie, gaslight, and cheat all the while blaming you for being the problem
🖤 Dysfunctional parents who were narcissist, addicted, controlling, shaming, inconsistent, or absent
🖤Parents who gave you everything you needed physically but emotionally they were shut down, numb, invalidating, or shaming
🖤Any relational violation that disrupts your sense of trust and safety in the world
The truth is, you've been hurt and IT'S NOT YOUR FAULT. It's trauma. You CRAVE love and connection, but you also FEAR it. You're stuck and defensive, but instead of healing your heart after disappointment and low-key depression, you put on your mask and your cape telling yourself that you're fine...
Because you’re superwoman and you can heal on your own.
Right?
You've tried that, and it didn't work because you can't heal yourself without know what your problem is...

If you want peace, love, and happiness... you have to learn you.
You’re doing all of the things – saving folks, sacrificing yourself, praying, reading, reciting affirmations – but you still feel like you're not good enough because the problem is you're trying to fix your life, but YOU DON’T KNOW WHAT YOUR PROBLEM IS.
Lemme break it down...
Relational trauma influences how you see yourself and it makes the possibility of a healthy relationship impossible. Trauma has taught you that love is pain and that you must protect yourself at all costs, but you're doing it wrong because you end up hurt anyway! Self-abandonment isn't a declaration of love... it's self-abuse. Stop hurting yourself by learning how to Love U.
It’s time you BREAKTHROUGH so you can:
❤️ Understand your blocks to feeling the peace of being whole and complete without the fear of failure
❤️ Confidently pursue your purpose, trust YOURSELF, and lean into your faith
❤️ Unpack what stops you from having healthy, loving, and balanced relationships
❤️ Embrace more authentic relationships
❤️ End your attraction to toxic, dependent, addicted, irresponsible, or emotionally unavailable lovers
❤️ Learn why you fear love and crave it at the same time
❤️ LOVE U like your life depends on it

Here’s what she said about her transformation...
“This class has been such a blessing to me. Since starting I walked away from a relationship, I exercise daily, I have PEACE, I’ve started 2 businesses I do makeup and teach classes and I sell jewelry... And I’ve returned to plus size modeling. I am more determined now to go after the life I want and if a thing or person does not line up with it, then goodbye. I mourned the life I wanted and expected to have at 43 and I’m building a new life from where I am and accepting the things that didn’t happen. I’m growing and learning to trust God more and I’m realizing more and more that I am not in control but to just trust His leading. I love me more and [am] working on obtaining my heart’s desires.”
Introducing...
Renew U
It's not your fault, but it is your responsibility. You can learn how to heal U.
Renew U Modules

Understand Trauma and How it Shapes Relationships

The Illusion of Love: Examining Trauma Bonds

Shame as the Source of Disconnection and How to Heal
How It Works:

Click the link to purchase Renew U.

Enjoy your courses.

Learn U. Love U. Heal U.

I’m so excited to meet you!
My name is Cerita Yvonne. I am a therapist, teacher, coach, Certified Clinical Trauma Professional, and hypnotherapist. I’m also a recovered codependent perfectionist, sexual abuse survivor, and retired superwoman transformed into a super woman. For too long I wore a cape that I inherited from strong women who were secretly heartbroken. I tried all the “things” to heal, but I needed real self-love special ed so I became a therapist.
I was toxic and didn’t know it until I learned about the spiritual and emotional devastation of trauma and it was silently sucking the love and joy out of my life. The ROOT of my pain and unworthiness had to be healed so that I could feel whole and experience real love. I created Love University because I know so many Black women are struggling with the same dis-ease of disappointment, loneliness, and perfectly hidden depression while pretending to be strong. It doesn’t have to be this way! I can’t wait to teach you how to heal, enjoy life, and Love U.
I look forward to seeing you in class!
Always in love,
