Heal Your Trauma Without Searching for an Expensive Counselor or Suffering in Silence.
Join our exclusive membership You're the Cure to learn self-therapy.
By joining You’re the Cure you will learn step-by – step how to heal.
Step 1. Learn to identify and connect with your parts to begin re-building a relationship with you. You will establish a relationship with your parts to learn about you and to witness your own story. This is the foundation of self-awareness and self-acceptance.
Step 2. Self-therapy will teach you how to Develop a trusting and appreciative relationship with your protective parts. Learn to address the fears and concerns of your protective parts, practice respectful communication with your Self. This is the foundation of self-trust and self-leadership.
Step 3. Heal your traumatic wounds. I know this sounds easy, and it can be easier than you think. Throughout the process you will release the negative beliefs or burdens that are running your life unconsciously. You will practice being WITH your pain rather than being IN your pain. This is the essence of self-love.
